Unmasking SUGAR: Unraveling the Health Impacts of Sugar
Unmasking SUGAR Unraveling the Health Impacts of Sugar Common Names on Food Labels: Glucose, Fructose, Sucrose, Lactose, Maltose, Corn syrup, High-Fructose Corn Syrup (HFCS), Agave Nectar, Dextrose, Honey, Maple Syrup, Molasses, Fruit Juice Concentrate, Cane Sugar, Brown Sugar, Coconut Sugar, Raw Sugar. What is Sugar? In simplest terms, sugar is a carbohydrate, that is a … Read more