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New Menu Opens Thursday 9AM

Full Menu

Orders from this Menu are Delivered Between January 31 and February 2nd

Build Your Own Meal Plan

Click the image to discover all Meal Plan items

Weight Loss

High Protein

Valentine’s Dessert Basket

Click the image to explore what’s inside

Breakfast

All items rotate weekly except specified
  • NEW!LEMON LIFT

    LEMON LIFT

    Lemon Cottage Cheese Protein Pancakes
    Vegetarian Vegetarian
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Hover For Ingredients Cottage cheese, eggs, oat flour, vanilla isolate protein (whey protein isolate, natural flavours, sunflower lecithin, guar gum, stevia leaf extract), lemon zest, lemon juice, baking powder, vanilla extract, salt, cornstarch, honey, vegan butter, Greek yoghurt, almonds, pecans, shredded coconut, maple syrup
    5.00 out of 5

    Lemon cottage cheese protein pancakes with vanilla isolate protein, vanilla & oat flour served with lemon Greek Yoghurt and roasted coconut-nut medley

    $14.99
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  • NEW!VELVET COCOA

    VELVET COCOA

    Dark Choc Pecan Baked Protein Oatmeal
    Vegetarian Vegetarian
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Hover For Ingredients Organic gluten free oats, flax seed, organic chia seeds, baking powder, salt, eggs, oat milk, Greek yoghurt, vanilla, honey, whey isolate protein powder (whey protein isolate, natural flavours, sunflower lecithin, guar gum, stevia leaf extract), dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, sunflower lecithin, canola lecithin, natural vanilla flavour), bananas, pecans, coconut milk
    5.00 out of 5

    Organic gluten-free oats baked with isolate protein, bananas, dark chocolate, pecans & chia served with dark chocolate coconut cream sauce & vanilla Greek yoghurt

    $12.49
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  • BERRY FIT BIRCHER

    BERRY FIT BIRCHER

    Peach & Berry Bircher Muesli
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Hover For Ingredients Organic gluten free oats, pecans, dried cranberries, shredded coconut, ground flaxseed, cinnamon, salt, peaches, Greek yoghurt, orange juice, vanilla extract, honey, strawberries, blueberries
    0 out of 5

    Organic gluten free oats with fresh peaches, dried cranberries, flax, Greek yoghurt, pecans, cinnamon and vanilla topped with fresh strawberries & blueberries

    $12.49
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  • BUON GIORNO

    BUON GIORNO

    Italian Chorizo & Egg Breaky Wrap
    Contains Gluten Contains Gluten
    Hover For Ingredients egg, spinach, Roma tomato, gluten-free Italian chorizo, sweet potatoes, chipotle peppers, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), water, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)
    5.00 out of 5

    Free range eggs tossed with fresh organic spinach, gluten free Italian chorizo, roasted sweet potatoes, juicy Roma tomato and our chipotle aioli wrapped up in a delicious 12 inch white flour tortilla

    $13.99
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  • Best SellerMAMA MIA

    MAMA MIA

    Mediterranean Frittatas with Greek Roasted Potatoes & Red Pepper Feta Sauce
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Hover For Ingredients Eggs, organic unsweetened almond milk, coconut milk, onion, spinach, grape tomatoes, feta cheese, kalamata olives, Greek seasonings, black pepper, salt, olive oil, roasted red peppers, chili flakes, lemon juice, Greek yoghurt, golden potatoes, herbs & spices
    0 out of 5

    Mediterranean inspired mini breakfast frittatas baked with baby spinach, grape tomatoes, Kalamata olives, feta & spices served alongside Greek roasted potatoes and our house made roasted red pepper & feta dip

    $14.99
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  • Best SellerPRIDE OF BRAZIL

    PRIDE OF BRAZIL

    Acai Chia Bowl with Grain Free Granola
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Vegetarian Vegetarian
    Hover For Ingredients acai, organic unsweetened almond milk, blueberries, raspberries, chia seeds, banana, agave, vanilla, lemon juice, house made grain free granola (almonds, pumpkin seeds, sunflower seeds, cinnamon, vanilla, salt, xylitol, coconut oil, maple syrup, tapioca flour, coconut flour, shredded coconut, dried cranberries), dried blueberries
    4.50 out of 5

    Antioxidant packed açai with blueberries, raspberries, organic chia, banana, vanilla and almond milk, topped with dried blueberries and our house made grain free granola

    $12.49
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Soups

All items rotate weekly except specified
$13.99/ea
  • Best SellerSAFARI COOK OUT

    SAFARI COOK OUT

    Chicken & Butternut Squash Stew
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, carrots, celery, garlic, house made veggie stock, tomatoes, chickpeas, butternut squash, organic peanut puree, spinach, tomato paste, onion, salt, pepper, herbs & spices
    5.00 out of 5

    butternut squash & chickpeas simmered with juicy Rossdown halal chicken breast, carrots, celery, house made veggie stock, organic peanut puree, tomatoes and yummy aromatic spices

    $13.99
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  • CHICKEN DANCE

    CHICKEN DANCE

    Hearty Chicken Chowder
    Gluten Free Gluten Free
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, coconut milk, house made veggie stock, vegan butter, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), sweet potatoes, corn, carrots, onion, garlic, black pepper, herbs & spices
    4.00 out of 5

    Our hearty chicken chowder simmered with organic carrots, sweet potatoes, coconut milk, corn & spices

    $13.99
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  • Available WeeklyLUMBERJACK HIGH

    LUMBERJACK HIGH

    Lean Beef Chili
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Spicy Spicy
    Hover For Ingredients Lean ground beef, red kidney beans, black beans, roasted tomatoes, tomato paste, red onion, red bell pepper, jalapeño, house made veggie stock, oregano, cumin, salt, black pepper, smoked paprika, chili powder, gluten free Worcestershire sauce, garlic, feta, parsley, herbs & spices
    4.90 out of 5

    Lean ground beef slow cooked with hearty bean medley, jalapeño, fire roasted tomatoes, red bell pepper and your favourite warming chili spices, topped with feta cheese

    $13.99
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Wraps

Contains gluten
All items rotate weekly except specified
$13.99 – $14.99/ea
  • NEW!ALL HAIL CAESAR

    ALL HAIL CAESAR

    Chicken Caesar Wrap
    Contains Dairy Contains Dairy
    Contains Shellfish Contains Shellfish
    Contains Gluten Contains Gluten
    Hover For Ingredients Rossdown halal chicken breast, romaine lettuce, parmesan cheese, red wine vinegar, gluten free Worcestershire sauce, lemon juice, garlic, dijon mustard, soft tofu, salt, black pepper, nutritional yeast, olive oil, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate), herbs & spices
    5.00 out of 5

    Baked Rossdown Halal Chicken Breast tossed with crisp romaine lettuce, shredded parmesan and our house-made caesar dressing wrapped up in a delicious 12 inch tortilla

    $13.99
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  • THE FITBIRD

    THE FITBIRD

    Chipotle Chicken & Bacon Wrap
    Contains Gluten Contains Gluten
    Spicy Spicy
    Hover For Ingredients Rossdown Halal chicken breast, kale, sweet potatoes, chipotle peppers, filtered water, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), turkey bacon, spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)
    4.50 out of 5

    Baked Rossdown Halal chicken breast tossed with roasted sweet potatoes, hearty kale, oven roasted turkey bacon and our light chipotle aioli wrapped up in a 12 inch spinach tortilla

    $13.99
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  • FIRE ISLAND

    FIRE ISLAND

    Buffalo Chicken Wrap
    Contains Dairy Contains Dairy
    Spicy Spicy
    Contains Gluten Contains Gluten
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, hot sauce light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).
    4.80 out of 5

    Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla

    $13.99
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Macro Meals

Designed for individual portions
500g – 550g

$17.99/ea  | 10+ $16.99/ea*

*Dynamic pricing not aplicable for special programs

  • NEW!PEIXE A PARMEGIANA

    PEIXE A PARMEGIANA

    Wild Ocean Wise Basa Parmigiana
    Contains Dairy Contains Dairy
    Gluten Free Gluten Free
    Hover For Ingredients Ocean wise basa, cornmeal, coconut milk, salt, pepper, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (carrots, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, organic raw coconut sugar, tomato puree, herbs & spices), mozzarella cheese, oregano
    0 out of 5

    Fish Parmigiana! Baked ocean wise basa crusted with crispy cornmeal, served over gluten free spaghetti with house made marinara and oregano sprinkle

    $17.99
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  • NEW!PALEO FIRE

    PALEO FIRE

    Buffalo Chicken
    Gluten Free Gluten Free
    Spicy Spicy
    Hover For Ingredients Chicken breast, hot sauce, sriracha, vegan butter, green beans, sweet potatoes, olive oil, herbs & spices
    0 out of 5

    Our spice is nice buffalo chicken served over our signature sweet potato mash with steamed green beans

    $17.99
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  • SHRIMPLY IRRESISTIBLE

    SHRIMPLY IRRESISTIBLE

    Red Curry Shrimp Risotto
    Gluten Free Gluten Free
    Spicy Spicy
    Contains Shellfish Contains Shellfish
    Hover For Ingredients Shrimp, house made vegetable stock, olive oil, Spanish onion, garlic, ginger, arborio rice, Thai red curry paste (dried red chilli, lemongrass, garlic, shallot, salt, kaffir lime peel, galangal, spices, coriander seed, cumin powder), curry powder, fish sauce (anchovy extract 68%, salt, sugar), red bell pepper, coconut milk, salt, black pepper, basil, lime, vegan butter, ginger, herbs & spices
    5.00 out of 5

    Garlic “Butter” Shrimp over our delicious Thai red curry risotto with fresh ginger, coconut milk, red bell pepper, fresh basil and Thai spices

    $17.99
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  • PaleoITALIAN PALEO STALLION

    ITALIAN PALEO STALLION

    Paleo Chicken Cacciatore
    Gluten Free Gluten Free
    Halal protein Halal protein
    Paleo Paleo
    Hover For Ingredients Chicken breast, organic kale, sweet potatoes, tomato paste, bay leaves, thyme, tomatoes, house made veggie stock, garlic, mushrooms, Spanish onion, red bell pepper, Kalamata olives, capers, black pepper, salt, olive oil, herbs & spices
    0 out of 5

    Tender baked chicken breast simmered with Roma tomatoes, sweet potatoes, mushrooms, bell pepper, kale and rich herbaceous spices, garnished with yummy Kalamata olives

    $17.99
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  • BAIAO DE DOIS

    BAIAO DE DOIS

    Brazilian Beef Brisket with Coalho Cheese
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Brazilian Brazilian
    Hover For Ingredients Pulled beef brisket, red bell pepper, Roma tomato, red onion, gluten-free chorizo, pork bacon, butter, pinto beans, brown jasmine rice, parsley, green onion, paprika, black pepper, salt, queijo coalho Brazilian cheese, herbs & spices
    5.00 out of 5

    Brazilian brown rice bowl with tender pulled beef, baked pinto beans, gluten-free chorizo, bacon & the famous Brazilian Queijo Coalho cheese

    $17.99
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  • BRAZILIAN PICADILLO

    BRAZILIAN PICADILLO

    Brazilian Minced Beef with Olives & White Rice
    Gluten Free Gluten Free
    Brazilian Brazilian
    Hover For Ingredients Lean ground beef, olive oil, Spanish onion, red bell pepper, garlic, cumin, oregano, paprika, bay leaves, kalamata olives, red wine vinegar, tomatoes, tomato paste, filtered water, parsley, salt, pepper, white rice, herbs & spices
    5.00 out of 5

    Lean ground beef sautéed with Spanish onion, bell peppers, kalamata olives, tomatoes & spices over white jasmine rice

    $17.99
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  • PaleoMACRO BASICS

    MACRO BASICS

    Smoked Applewood Chicken
    Gluten Free Gluten Free
    Halal protein Halal protein
    Paleo Paleo
    Hover For Ingredients Rossdown Halal Chicken breast, smoked applewood seasonings, yams, olive oil, brussel sprouts, herbs & spices
    4.67 out of 5

    Smoked Applewood Baked Chicken breast over yam mash with herb roasted brussel sprouts

    $17.99
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  • GALINHADA

    GALINHADA

    Brazilian Chicken Rice Bowl!
    Gluten Free Gluten Free
    Brazilian Brazilian
    Halal protein Halal protein
    Hover For Ingredients Rossdown halal Chicken breast, Montreal seasonings, onion, garlic, brown jasmine rice, tomatoes, bell pepper, herbs & spices
    5.00 out of 5

    Tender baked Rossdown chicken breast with brown jasmine rice, tomatoes, bell pepper, herbs

    $17.99
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  • Best SellerSTROGONOFF DE CARNE

    STROGONOFF DE CARNE

    Brazilian Beef Stroganoff
    Gluten Free Gluten Free
    Contains Shellfish Contains Shellfish
    Brazilian Brazilian
    Halal protein Halal protein
    Hover For Ingredients AAA sirloin strips, mushrooms, coconut milk, tomato puree, mustard, gluten free Worcestershire sauce, white jasmine rice, herbs & spices
    5.00 out of 5

    AAA sirloin strips simmered with our special coconut milk sauce with fresh tomato puree, herbs, and mushrooms over white jasmine rice

    $17.99
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  • PASTA AMOUR

    PASTA AMOUR

    Date Night Penne
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Hover For Ingredients Lean ground beef, olive oil, celery, onion, garlic, fennel seeds, tomato paste, white wine, coconut milk, salt, parmesan cheese, chilli flakes, greek kale, gluten free penne pasta (white rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides), herbs & spices
    0 out of 5

    Lean ground beef sautéed with fresh garlic, celery, tomatoes, white wine, coconut milk, parmesan, chilis & spices served over gluten free penne pasta

    $17.99
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  • THE SCARLET BITE

    THE SCARLET BITE

    Red Wine Braised AAA Sirloin & Chorizo
    Gluten Free Gluten Free
    Hover For Ingredients AAA sirloin strips, olive oil, garlic, onion, red wine, bay leaves, water, cornstarch, tomato paste, gluten free chorizo, Montreal seasonings, salt, black pepper, mushrooms, kale, herb & garlic seasonings, golden potatoes, vegan butter, coconut milk, herbs & spices
    5.00 out of 5

    Braised AAA sirloin strips simmered with red wine, tomatoes, mushrooms, gluten free chorizo and spices served with our signature golden potato mash and herb & garlic steamed kale

    $17.99
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  • Best SellerPaleoPALEO FARMHOUSE

    PALEO FARMHOUSE

    Paleo Turkey Meatloaf with Smoky Balsamic Apple BBQ Sauce
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Paleo Paleo
    Hover For Ingredients Turkey meatloaf (ground turkey, eggs, almond flour, onion, spinach, bell pepper, salt, garlic, oregano, thyme, cayenne, olive oil), sweet potato mash (sweet potatoes, olive oil), green beans, apple bbq sauce (apples, balsamic vinegar, apple juice, tomatoes, garlic, chilli flakes, peppercorns, salt, paprika, ginger powder, gluten free Tamari, bay leaf, hickory smoke extract), herbs & spices
    5.00 out of 5

    Paleo turkey meatloaf brushed with our smoky balsamic apple bbq sauce, served over sweet potato mash with country green beans

    $17.99
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  • KetoRUNNIN’ ON KETONES

    RUNNIN’ ON KETONES

    Keto 4 Cheese Garlic Chicken
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Halal protein Halal protein
    Keto Keto
    Hover For Ingredients Rossdown halal Chicken breast, olive oil, Italian seasonings, chill flakes, salt, pepper, garlic, tomatoes, broccoli, spinach, mozzarella cheese, cheddar cheese, parmesan cheese, cream cheese, celery, zucchini, herbs & spices
    4.33 out of 5

    Juicy Rossdown chicken breast sautéed with Italian seasonings, dried chilis, broccoli, spinach, celery & our delish house made 4 cheese tomato sauce of aged cheddar, mozzarella, cream cheese and fresh parmesan. Only 17g of net carbs!

    $17.99
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  • Best SellerMACRO CLEAN

    MACRO CLEAN

    Sriracha Lime Chicken
    Gluten Free Gluten Free
    Spicy Spicy
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal Chicken breast, sriracha lime seasonings, organic tricolour quinoa, broccoli, herbs & spices
    0 out of 5

    Sriracha Lime Grilled Chicken breast over organic tricolour quinoa with steamed broccoli

    $17.99
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  • MACRO FAVOURITE

    MACRO FAVOURITE

    Lean Beef Bolognese Pasta
    Gluten Free Gluten Free
    Hover For Ingredients Extra lean ground beef, carrots, celery, onion, olive oil, tomato paste, tomato puree, bay leaves, coconut milk, salt, pepper, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), parsley, herbs & spices
    0 out of 5

    Lean ground beef slow cooked with organic carrots, celery, tomatoes, coconut milk & herbs served over gluten free spaghetti with fresh parsley

    $17.99
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Feature Meal

*(cannot be combined with dynamic pricing)
  • Click to Customize#GAINZ

    #GAINZ

    NY Steak Marsala
    Gluten Free Gluten Free
    Hover For Ingredients AAA New York striploin, steak seasoning spices, house made veggie stock, mushrooms, fresh thyme, vegan butter, marsala wine, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), olive oil, cornstarch, sweet potatoes, green beans, bell pepper, herbs & spices
    5.00 out of 5

    Grilled AAA New York striploin with button mushrooms, thyme, spices & fragrant marsala wine sauce served with our delicious sweet potato mash with steamed green beans and grilled bell pepper.

    $25.99 Customize Login or Register to Buy

Shareable Meals

Large Portions designed for sharing

700g – 800g

7+ $18.99/ea*   |   5+ $19.99/ea*     3+ $20.99/ea

**nutritional panel values displayed are for 1/2 container

*Dynamic pricing not applicable for special programs
  • Click to CustomizeMEDITERRANEAN MIXER

    MEDITERRANEAN MIXER

    Mediterranean Baked Chicken Thighs
    Gluten Free Gluten Free
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal Chicken thigh, garlic, paprika, allspice, nutmeg, olive oil, lime juice, black pepper, salt, dill, coconut milk, lemon juice, white rice, parsley, mint, tomatoes, lemon pepper seasonings, cucumber, lemon juice, herbs & spices
    4.00 out of 5

    Mediterranean baked Rossdown chicken thighs, marinated in an aromatic blend of paprika, garlic, allspice, nutmeg, fresh lime & fresh herbs, served over jasmine rice tabbouleh with house made coconut-dill sauce

    $20.99 Customize Login or Register to Buy
  • Click to CustomizeBest SellerGIDDY UP

    GIDDY UP

    Chicken & Broccoli Salad
    Gluten Free Gluten Free
    Hover For Ingredients Rossdown Halal chicken breast, broccoli, pork bacon, red onion, dried cranberries, sunflower seeds, coconut sugar, white vinegar, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice)
    4.86 out of 5

    Grilled Rossdown chicken breast over crisp broccoli florets tossed with oven roasted bacon, dried cranberries, red onion, sunflower seeds and house blend aioli

    $20.99 Customize Login or Register to Buy
  • Best SellerClick to CustomizeMedi Terranean DietENCORE ENCORE

    ENCORE ENCORE

    Chicken Shawarma Dinner
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Mediterranean Mediterranean
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal Chicken thigh, onion powder, cumin, turmeric, cayenne pepper, cinnamon, cardamom, olive oil, salt, onion, garlic, pepper, filtered water, parsley, white jasmine rice, house made tzatziki hummus (chickpeas, salt, garlic, tahnini, Greek yoghurt, lemon juice, dill, cucumber, olive oil, pepper), tomato, cucumber, kalamata olives, red onion, herbs & spices
    5.00 out of 5

    Tender marinated Rossdown chicken thigh served over our Mediterranean yellow rice with house made tzatziki hummus and fresh garden veggie medley of cucumber, tomato, red onion and kalamata olives

    $20.99 Customize Login or Register to Buy
  • Click to CustomizeBOLLYWOOD CURVES

    BOLLYWOOD CURVES

    Dairy Free Coconut “Butter” Chicken
    Gluten Free Gluten Free
    Halal protein Halal protein
    Hover For Ingredients Rossdown halal chicken breast, garam masala, cinnamon, coriander, fresh ginger, fresh garlic, chili powder, turmeric, tomato paste, tomatoes, tomato puree, coconut milk, house made veggie stock, vegan butter, onion, organic raw coconut sugar, white jasmine rice, herbs & spices
    5.00 out of 5

    Baked Rossdown chicken breast simmered with fragrant Indian spices, coconut milk, tomato puree, fresh ginger & vegan butter served over steamed white jasmine rice

    $20.99 Customize Login or Register to Buy

Sides

Build your own meals with nutritious sides

Chicken and Fish Sides: $19.00 | Steak Sides: $25.00

  • Available WeeklyNEW!OCEAN WISE WILD CAJUN BASA

    OCEAN WISE WILD CAJUN BASA

    (2x fillets)
    Gluten Free Gluten Free
    Hover For Ingredients Ocean wise wild basa, cajun seasonings
    0 out of 5

    Baked wild ocean wise cajun spiced basa

    $19.00
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  • Available WeeklyAAA HALAL MANHATTAN CUT NY STEAKS

    AAA HALAL MANHATTAN CUT NY STEAKS

    (3x 4oz)
    Halal protein Halal protein
    Gluten Free Gluten Free
    Hover For Ingredients AAA Manhattan cut NY steaks, steak spices, olive oil
    5.00 out of 5

    Grilled Halal AAA Manhattan cut NY Steaks

    $25.00
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  • Available WeeklyHALAL CHICKEN BREAST

    HALAL CHICKEN BREAST

    (2x 6oz breast)
    Halal protein Halal protein
    Gluten Free Gluten Free
    Hover For Ingredients Chicken breast, Montreal seasonings, olive oil
    0 out of 5

    Grilled Montreal seasoned Rossdown Halal chicken breasts

    $19.00
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Desserts & Snacks

Guilt Free Dessert of the Week

$9.49/ea

  • SWEET ERUPTION

    SWEET ERUPTION

    Dark Chocolate Lava Cake
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Hover For Ingredients Almond flour, organic raw cocoa powder, sugar, baking powder, salt, vegan butter, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour), eggs, vanilla, coconut milk, strawberries, raspberries, white chocolate (sugar, cocoa butter, whole milk powder, soya lecithin, natural vanilla flavouring), heavy cream
    5.00 out of 5

    Our deliciously indulgent dark chocolate lava cake made with organic almond flour, creamy coconut milk and rich callebaut chocolate served with fresh strawberry-raspberry compote and white chocolate sauce

    $9.49
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Premium Protein Bites

packages of 5

$14.99/ea

  • Available WeeklyDESERT DIAMONDS

    DESERT DIAMONDS

    Dubai Chocolate Pistachio Protein Bites
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Contains Dairy Contains Dairy
    Hover For Ingredients Raw pistachios, swerve icing sugar, organic coconut oil. Salt, shredded coconut, gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour), whey isolate protein, white chocolate (sugar, cocoa butter, whole milk powder, soya lecithin, natural vanilla flavouring)
    5.00 out of 5

    House made creamy pistachio butter rolled with organic crispy puffed rice, shredded coconut, swerve & clean whey isolate protein dipped in dark chocolate with decadent white chocolate drizzle

    $14.99
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Protein Energy Bites

packages of 5

$9.25/ea

  • PEANUT KARMA

    PEANUT KARMA

    Peanut Caramel Protein Bites
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Hover For Ingredients Peanuts, dates, organic gluten free oats, organic raw cocoa powder, coconut milk, vanilla, salt, organic raw coconut sugar, clean vegan protein (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour)
    0 out of 5

    Our delish ‘snickers’ inspired protein bites – organic peanut puree rolled with our house made vanilla caramel, organic gluten free oats, raw cocoa, dates & clean vegan protein powder half dipped in dark chocolate and garnished with crushed peanuts (package of 5)

    $9.25
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  • KetoAvailable WeeklyKeto Fat Bombs low-carb energy bites

    KETO FAT BOMBS!

    Keto Almond Butter Protein Bites
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Keto Keto
    Hover For Ingredients Almond butter, organic coconut oil, clean whey isolate protein, coconut flour, sliced almonds, monk fruit powder, dark chocolate dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour), whole almonds
    5.00 out of 5

    Healthy fat packed almond butter rolled with organic coconut oil, clean whey isolate protein, monk fruit & organic coconut flour dipped in dark chocolate and garnished with raw almonds. Only 12g of net carbs per bag! (package of 5)

    $9.25
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  • Best SellerAvailable WeeklyFriends With Benefits Energy Bites – high-protein snack

    FRIENDS WITH BENEFITS!

    Peanut Butter Protein Bites
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Hover For Ingredients organic peanut butter, vanilla, organic maple syrup, vegan protein powder (yellow pea protein isolate, organic hemp protein concentrate, sacha inchi protein, organic sunflower protein, xanthan gum, natural & organic flavours, organic stevia leaf extract), gluten free organic crispy puffed rice (brown rice flour, sugar cane juice, sea salt, molasses), dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour), shredded coconut (chocolate is processed in a facility that contains milk)
    5.00 out of 5

    Our Signature Peanut Butter Protein Bites featuring clean vegan protein & antioxidant packed dark chocolate (package of 5)

    $9.25
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Cold-Pressed Juices

$9.99/ea

  • Available WeeklyThe Skin Deep Juice skin health high protein

    The Skin Deep [500 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients strawberry, kiwi, apple, lemon
    0 out of 5

    Nourish your skin from the inside with The Skin Deep Juice. Packed with vitamins, antioxidants, and high-protein goodness, it supports healthy skin and overall wellness. Ready-to-drink, gluten-free, and ideal for meal prep in Vancouver, it’s a tasty way to glow naturally while maintaining convenient, healthy nutrition.

    $9.99
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  • Available Weeklyorange juice meal supplement

    Just Orange [500 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients just organic cold-pressed orange juice
    0 out of 5

    Brighten your day with Just Orange Juice. a refreshing and vitamin-packed drink. Gluten-free and ready-to-drink, it’s perfect for meal prep or a healthy boost on-the-go in Vancouver. Naturally energizing and delicious, it supports a healthy lifestyle without any compromise on flavor.

    $9.99
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  • Available WeeklyThe Digestive Juice gut health drink Vancouver

    The Digestive [500 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients cucumber, apple, celery, spinach, lemon, & parsley.
    0 out of 5

    Keep your gut happy with The Digestive Juice. Packed with natural ingredients to aid digestion and overall wellness, this ready-to-drink, gluten-free juice is perfect for meal prep and daily nutrition in Vancouver. Enjoy a refreshing, nutrient-rich drink that promotes healthy digestion and fits effortlessly into your active lifestyle.

    $9.99
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  • Available WeeklyStress Less Juice stress relief healthy drink Vancouver

    Stress Less [355 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients black cherry, blueberry, pear, mint, lime, filtered water, tart cherry, cherry acerola, reishi mushroom, magnesium, l-theanine
    0 out of 5

    Relax and rejuvenate with Stress Less Juice. Packed with nutrients to support stress relief and wellness, this ready-to-drink juice is perfect for busy Vancouver lifestyles. Gluten-free, convenient, and delicious, it fits seamlessly into meal prep routines or daily wellness rituals. Take a sip and enjoy natural relaxation.

    $9.99
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  • Available WeeklyRecover Juice post-workout recovery drink Vancouver

    Recover [355 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients pineapple, tart cherry, orange, lemon, turmeric, black pepper, vitamin D, BCAA's, glutamine
    0 out of 5

    Support post-workout recovery with Recover Juice. Rich in protein and essential nutrients, it replenishes your energy and aids muscle recovery. Gluten-free and ready-to-drink, it’s perfect for Vancouver residents looking for a convenient, healthy juice to include in meal prep or after workouts. Refuel quickly while enjoying a refreshing taste.

    $9.99
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  • Available WeeklyGreens Protein Juice high protein gluten-free

    Greens + Protein [355 ml]

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients cucumber, apple, celery, spinach, lemon, parsley, plant based pea protein.
    0 out of 5

    Power up your day with Greens Protein Juice. This nutrient-packed juice combines plant-based protein with vibrant greens for energy, recovery, and overall wellness. Gluten-free, ready-to-drink, and perfect for busy Vancouver lifestyles, it’s ideal for meal prep or an on-the-go nutrient boost. Enjoy a refreshing, high-protein juice that keeps you energized naturally.

    $9.99
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Smoothies

Build your own smoothie bundle

$44.99/ea

BYOSmoothieBundle-newprice
Click The Image Above To Build Your Own Smoothie Bundle

5 - Pack Smoothie Bundles

$44.99/ea

  • Available WeeklyNEW!The Morning Glow Up 5-Pack

    The Morning Glow Up 5-Pack

    Gluten Free Gluten Free
    Vegan Vegan
    Hover For Ingredients
    0 out of 5

    Glow inside & out, start your day with an antioxidant-packed, macro-balanced breakfast. Each blend includes ingredients and boosters that support skin glow, hair health, gut health + protein for energy & strength.

    $44.99
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  • Available Weekly1-Day Deep Detox 5-Pack

    1-Day Deep Detox 5-Pack

    Vegan Vegan
    Gluten Free Gluten Free
    Hover For Ingredients
    0 out of 5

    Your body’s health break: recovery, gut-health and digestive support. Need a Deeper Cleanse? We suggest 3 days for a full cleanse & health reset experience. Want a gut-health support blend-a-day? This is your package.

    $44.99
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  • Available WeeklyCold & Flu Fighter 5-Pack

    Cold & Flu Fighter 5-Pack

    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Hover For Ingredients
    0 out of 5

    Prevention is so much better than recovery.
    This combo was designed to keep your immune system strong, support your mental and physical energy, help your body manage and regulate stress, and recover from your cold/flu or late night out. Big doses of Vitamin C or Zinc are featured in each blend, which are two of our faves for immunity and recovery support.

    $44.99
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  • Available WeeklyHigh Protein 5-Pack

    High Protein 5-Pack

    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Hover For Ingredients
    0 out of 5

    With 19g – 21g of clean vegan protein per smoothie this powerhouse 5-pack will have you rocking towards your fitness goals with real food nutrition in every sip.

    $44.99
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7-Pack Smoothie Bundles

$59.99/ea

  • Available WeeklyNEW!High Protein Smoothie 7-Pack

    High Protein Smoothie 7-Pack

    High Protein 7 Pack
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Hover For Ingredients
    0 out of 5

    Your new go-to lunch! These bowls are loaded with plant-based protein, fibre and fresh seasonal flavours to satisfy and support your active lifestyle. Gluten-free, zero-refined sugar & 100% plant-based!

    $59.99
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  • Available WeeklyNEW!Daily Essentials 7-Pack

    Daily Essentials 7-Pack

    Daily Essentials
    Vegan Vegan
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Hover For Ingredients
    0 out of 5

    This Ultimate Daily Energy & Wellness Pack brings together seven of our most energizing, antioxidant-rich, and recovery-focused smoothies — crafted to support your metabolism, digestion, immune system, and overall vitality.

    $59.99
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